Class Info

TSI Classes

Do you want to learn to jump, stunt, flip or twist?  We have a program for you! The Tumble & Stunt Institute provides TUMBLING & STUNTING classes for athletes 5 – 18 + years old from Beginning to Elite levels.  All Classes are 1 hour long.

BEGINNER – No experience necessary.  Working towards Forward Rolls, Backward Rolls, Handstands, Cartwheels, Front & Back Walkovers, and Round Offs.

INTERMEDIATE – Must have a solid Round Off & Front Walkover.  Working toward Standing & Round Off Back Handspring, Series, Aerials, Combination Passes.

ADVANCED – Must have a Round off Back Handspring Series.  Working towards Tucks, Layouts, Step outs, Front Tumbling & Combination Passes.

ELITE – Must have a Layout.  Working towards Arabians, Fulls, Double Fulls, Front Twisting, & Elite Combo passes.

CHEER TRYOUT CLASS – The TSI Cheer Tryout Class should be on the top of your list for preparation for School Cheer Tryouts!  Taught by Craig Callaway & various local high school & college cheerleaders to give you the judges point of view and the kids point of view. We will focus on:  Jumps, Voice, Motion Technique, Spirit, Run In, Help clean up your tumbling pass & get it comfortable on the wood floor, Cheers, Chants, Dance, What’s on the Score Sheet, & What the judges are looking for.

COED STUNTS – Collegiate level stunting for guys & girls wanting to cheer in college.

GROUP STUNTS – We will teach proper and SAFE stunting technique at all ability levels.

SQUAD CLASSES– We offer Classes & Private Clinics for school cheer teams.  Please contact us for more information.

YUP!  There’s a class for EVERYONE!


TSI Classes are $20 / hour, and billed monthly.

Any additional classes or siblings get a discount.

Unlimited Monthly Classes $225

Unlimited Classes at your child’s ability level only.

          Does not apply for Camps, Clinics, Private Lessons, or Stunt Class (unless invited by TSI Staff).

Private Lessons

Private lessons can be booked online with the coach of your choice by clicking on the Private Lessons tab on the front page, under the photos.  IF YOU CANCEL A PRIVATE LESSON WITH LESS THAN 8 HOURS NOTICE, YOU ARE RESPONSIBLE FOR PAYMENT OF THE FULL AMOUNT.

Stunt Clinics $30 / person / 2 hours

Squad Classes are $15 / hour / student


We take cash at the gym, or you can pay online through our Parent Portal.


The Free Trial Class offer is good for our tumbling classes only.  There are no Free Trials for the Camps and Clinics. Each child is only allowed one trial class.


Click on the TSI Grapevine or TSI Frisco button. Please make sure you are in the correct location before enrolling in classes.

Create the account (your info)

Check the release forms

Add Child (child’s info)

Click on Classes to find the class that best fits you!  Classes are billed monthly.


Our classes are typically 5 years and up.


Cheer shoes, light tennis shoes, or barefoot.  We’re not picky…..unless your child is preparing for a tryout, recital, or school function in which they will be required to wear something specific.

T-shirt & shorts are the norm.  GIRLS:  We recommend sports bra/tank and biker/boy shorts/spanks to prevent any embarrassing situations.  Leotards with shorts are also acceptable.

If your daughter is going to be upside down and has to choose between flash or crash, it’s not appropriate!


If you miss a class, you will be issued an electronic Make-Up Token that you can use to make it up within 30 days.  Just log into your  account through the Parent Portal and look for Make-Up Tokens.  When enrolling, click Make Up on the drop down menu and then put the Start and End date as the day you are coming and you are good to go!


The TSI facilities are equipped with Spring Floor, Tumble Track, 3 Full Size Trampolines (Frisco), Video Playback on TVs & numerous tumbling aids.  Athletes can learn skills SAFELY and with proper technique leading to greater CONFIDENCE and SUCCESS!

Our staff is more than qualified!  They are trained instructors with years of experience in many different disciplines that makes us very versatile, and are also excellent role models for young children and teens.  You will develop tumbling & or stunting skills, and become a part of the TSI Family!

ALL tumbling classes are structured by ability.  This means that YOU progress at your own pace and level.  Coaches can give focused instruction and athletes can feel comfortable as they progress properly in an enthusiastic, safe and positive atmosphere!

Athletes condition in all classes developing the strength to execute skills properly.  They participate in one on one instruction as well as supervised performance of drills/stations to correct body positions and technique.  All tumbling classes are no more than 8 to 1 athlete to coach ratio.  All of this allows for the BEST possible instruction!

We’d like to offer you a free trial class!

We would love to meet you and welcome you into the TSI Family.  Just create an account by clicking the Create Account tab on the Home Page.  Enroll in the class and then click Request Trial.  NOTE:  There are NO free trials for the Camps and Clinics.

We know that once you experience the Tumble & Stunt Institute, you will find a place to call your 2nd home!